Working with me
The therapist's role
At its core, what I do as a counsellor and therapist is help people make sense of their inner world their thoughts, feelings, and experiences, so they can better understand themselves and navigate life with more clarity and self-compassion.
My function is to be a supportive, trained guide in your self-exploration.
I listen deeply, ask thoughtful questions, and reflect back what I hear to help you gain insight. I help you untangle what's going on inside, recognize patterns, and access your own inner resources, so you can heal, grow, and make choices that align with who you are and what matters to you.
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People often need that guide because life can get overwhelming, confusing, or painful and when you're in the middle of it, it’s hard to see clearly.
Emotions, past experiences, or self-doubt can cloud your ability to understand what you’re feeling or what you need.
A counsellor offers a calm, steady presence, someone outside your situation who isn’t judging or trying to fix you. That perspective, combined with skilled listening and guidance, helps people untangle what's going on inside, feel less alone, and start making sense of things. It’s like trying to read a map while lost in the fog , sometimes, you just need someone with a clearer view to help you find your bearings.
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The bridge
I see the counsellor/therapist as a bridge between worlds.
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Between confusion and clarity
Between pain and healing
Between who you are now and who you’re becoming
Between your inner world and how you live in the outer one
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In moments when people feel lost, disconnected, or overwhelmed, counselling offers a way to cross from that place toward one of deeper understanding, connection, and possibility,not by carrying you over, but by walking with you as you find your own footing.
Where do I begin?
Starting your journey isn't always easy,
that's why I offer a free consultation, where we can have a brief chat about where you are at and what you need.
I offer a range of offerings that have been designed to work with a variety of needs.
Have a read at what I offer below and get in touch with any questions. I offer a free consultation, so that we can go through your needs and how we can best work together.
Drop me an email: stellataliadoros@gmail.com
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Counselling
F2f & Online
I am a qualified Integrative Counsellor. Working in this way, we are able to curate our sessions to meet your needs and meet you where you are at.​​​
With an integrative approach, our work together may also include elements of Gestalt, Transpersonal, Existentialism, Psychodynamic and Solution focused therapy.
I am able to work with religious and spiritual beliefs in a non-judgemental environment.
​​​​​These sessions are weekly at 50 minutes
per session
These sessions can be face to face,
online or walk and talk.
Sessions are £60
(Limited concessions available)
The Human
Experience
Where are the sessions held?
I offer Counselling and personal Consultancy sessions online and face to face (f2f)
F2F sessions are held at 'The Twelfth House'
in Walthamstow London.
I offer Reiki sessions in person from the Twelfth house.
Currently all creative club sessions are held at The Twelfth house.
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Angelic
Reiki
Angelic Reiki can offer healing space bringing a greater sense of wellbeing and connection to the self on different levels. Acting as a channel of energy, the sessions can work through emotional, physical, mental and ancestral pains and blockages. ​
I use influences from shamanic practice, with talking therapies, in order to work with each individual in their own unique way. ​
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These sessions could be good for individuals that:
- Feel as through they are experiencing blockages or feelings of being stuck
-Experiencing inner conflicts
-In need of a healing and held experience
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Reiki can be good for (but not limited to)
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Deeper meaning
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Self care
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Emotional, Physical, Spiritual or mental traumas and wounds
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These sessions are 1 hour long, held at The Twelfth House or online
£50 for 1 hour
The Human Experience, is a unique offering blending:
Counselling
Creativity
Reiki
Nature
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These sessions are curated together and are often offered in 1-2 hours slots.
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These sessions are ideal for people that want to work in a more holistic way and want to do deeper inner work.
Sessions are offered in blocks of 6 x 2 hour sessions
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These sessions are held at The Twelfth House or online.
Prices are £120 per 2 hour session